I'm Here
Addiction doesn't respond well to lectures or willpower alone — it responds to understanding. I know that firsthand, because I've been there myself. My own recovery is part of why I do this work, and it shapes how I show up in the room: not as someone looking down at your struggle, but as someone who's walked a version of that road and knows how hard — and how possible — the way forward is.
Using a blend of CBT and existential therapy, we'll work on the practical stuff (triggers, patterns, day-to-day tools) alongside the bigger questions of who you are and what you actually want your life to look like. No judgment. No performance. Just honest work, from someone who gets it.
